Free Within: Embodied Support in Eating Disorder Recovery

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Course Content

WELCOME
Day 1: Introduction and Orienting 3 Topics
DAY 2: SIBAM TO ENHANCE ABILITY TO DESCRIBE/ENJOY A RESOURCE 4 Topics
DAY 3: RESOURCES: CREATING SAFETY DURING MEALS 4 Topics
DAY 4: SAFETY WITHIN OUR BODIES 5 Topics
DAY 5: ACTIVATION 1 Topic
Lesson Content
0% Complete 0/1 Steps
DAY 6: CREATING BOUNDARIES
DAY 7: CONCLUSION AND REPEAT ORIENTATION EXERCISE